jacek kapka 15:08 row

3,404m

Meters

15:08.6

Time

2:13.4

Pace

203

Calories

Average Watts147
Calories Per Hour806
Stroke Rate26
Stroke Count454

April 13, 2022 11:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:08.6 3,404m 2:13.4 147 806 26
5:00.0 1,086m 2:18.1 133 757 30
10:00.0 1,121m 2:13.8 146 802 30
15:00.0 1,167m 2:08.5 165 867 30
15:08.0 31m 2:09.0 163 860 14

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Workout Graph

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