jacek kapka 25:11 row
5,603m
Meters
25:11.6
Time
2:14.8
Pace
332
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 782 |
April 16, 2022 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:11.6 | 5,603m | 2:14.8 | 143 | 790 | 28 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 31 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 31 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 32 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 32 |
| 25:11.0 | 39m | 2:21.0 | 125 | 729 | 17 |
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Workout Graph
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