jacek kapka 25:16 row
5,508m
Meters
25:16.5
Time
2:17.6
Pace
321
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 29 |
| Stroke Count | 776 |
April 16, 2022 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.5 | 5,508m | 2:17.6 | 134 | 761 | 29 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 30 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 31 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 32 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 31 |
| 25:16.0 | 58m | 2:17.9 | 133 | 759 | 19 |
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Workout Graph
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