jacek kapka 25:40 row
5,511m
Meters
25:40.7
Time
2:19.7
Pace
317
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 30 |
| Stroke Count | 789 |
April 18, 2022 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:40.7 | 5,511m | 2:19.7 | 128 | 741 | 30 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 31 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 31 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 31 |
| 25:40.0 | 151m | 2:12.4 | 151 | 818 | 28 |
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Workout Graph
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