jacek kapka 19:02 row
4,111m
Meters
19:02.0
Time
2:18.8
Pace
238
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 29 |
| Stroke Count | 565 |
April 18, 2022 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:02.0 | 4,111m | 2:18.8 | 131 | 749 | 29 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 30 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 30 |
| 19:02.0 | 884m | 2:16.8 | 136 | 769 | 29 |
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Workout Graph
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