jacek kapka 32:15 row
7,114m
Meters
32:15.6
Time
2:16.0
Pace
418
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 932 |
April 20, 2022 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:15.6 | 7,114m | 2:16.0 | 139 | 778 | 28 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 29 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 29 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 29 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 29 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 29 |
| 32:15.0 | 519m | 2:10.0 | 159 | 847 | 29 |
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Workout Graph
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