jacek kapka 48:14 row
10,606m
Meters
48:14.2
Time
2:16.4
Pace
622
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 30 |
| Stroke Count | 1482 |
April 21, 2022 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:14.2 | 10,606m | 2:16.4 | 138 | 774 | 30 |
| 10:00.0 | 2,136m | 2:20.4 | 126 | 734 | 30 |
| 20:00.0 | 2,205m | 2:16.0 | 139 | 778 | 31 |
| 30:00.0 | 2,214m | 2:15.5 | 141 | 784 | 31 |
| 40:00.0 | 2,206m | 2:15.9 | 139 | 778 | 31 |
| 48:14.0 | 1,846m | 2:13.8 | 146 | 802 | 30 |
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Workout Graph
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