jacek kapka 25:22 row
5,507m
Meters
25:22.9
Time
2:18.2
Pace
319
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 30 |
| Stroke Count | 795 |
April 23, 2022 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.9 | 5,507m | 2:18.2 | 132 | 755 | 30 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 30 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 32 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 32 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 31 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 32 |
| 25:22.0 | 87m | 2:06.4 | 173 | 895 | 26 |
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Workout Graph
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