jacek kapka 25:16 row
5,614m
Meters
25:16.6
Time
2:15.0
Pace
332
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 29 |
| Stroke Count | 769 |
April 23, 2022 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.6 | 5,614m | 2:15.0 | 142 | 788 | 29 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 30 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 30 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 31 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 30 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 31 |
| 25:16.0 | 63m | 2:06.9 | 171 | 888 | 22 |
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Workout Graph
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