jacek kapka 25:14 row
5,510m
Meters
25:14.9
Time
2:17.4
Pace
321
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 29 |
| Stroke Count | 769 |
April 25, 2022 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.9 | 5,510m | 2:17.4 | 135 | 763 | 29 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 30 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 31 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 32 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 31 |
| 25:14.0 | 52m | 2:14.6 | 143 | 793 | 22 |
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Workout Graph
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