jacek kapka 33:42 row
7,505
Meters
33:42.5
Time
2:14.7
Pace
445
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 31 |
| Stroke Count | 1059 |
April 26, 2022 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:42.5 | 7,505 | 2:14.7 | 143 | 792 | 445 | 31 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 0 | 30 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 0 | 31 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 0 | 32 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 0 | 32 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 0 | 32 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 0 | 32 |
| 33:42.0 | 851 | 2:10.4 | 158 | 842 | 0 | 31 |
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Workout Graph
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