jacek kapka 25:18 row
5,503m
Meters
25:18.4
Time
2:17.9
Pace
320
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 30 |
| Stroke Count | 805 |
April 27, 2022 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.4 | 5,503m | 2:17.9 | 133 | 758 | 30 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 32 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 33 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 32 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 32 |
| 25:18.0 | 64m | 2:20.6 | 126 | 733 | 24 |
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Workout Graph
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