jacek kapka 25:57 row
5,600m
Meters
25:57.8
Time
2:19.0
Pace
323
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 31 |
| Stroke Count | 822 |
April 28, 2022 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:57.8 | 5,600m | 2:19.0 | 130 | 747 | 31 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 32 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 32 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 32 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 32 |
| 25:57.0 | 215m | 2:12.5 | 150 | 817 | 29 |
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Workout Graph
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