jacek kapka 25:21 row
5,507
Meters
25:21.3
Time
2:18.1
Pace
320
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
| Stroke Count | 773 |
April 30, 2022 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:21.3 | 5,507 | 2:18.1 | 133 | 757 | 320 | 29 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 0 | 29 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 0 | 31 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 0 | 31 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 0 | 31 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 0 | 30 |
| 25:21.0 | 75 | 2:20.0 | 128 | 738 | 0 | 24 |
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Workout Graph
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