jacek kapka 25:37 row
5,616m
Meters
25:37.1
Time
2:16.8
Pace
328
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 30 |
| Stroke Count | 807 |
April 30, 2022 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:37.1 | 5,616m | 2:16.8 | 137 | 769 | 30 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 32 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 32 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 31 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 32 |
| 25:37.0 | 139m | 2:13.0 | 148 | 810 | 27 |
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Workout Graph
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