jacek kapka 16:02 row

3,508m

Meters

16:02.9

Time

2:17.2

Pace

205

Calories

Average Watts135
Calories Per Hour765
Stroke Rate31
Stroke Count518

April 30, 2022 16:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:02.9 3,508m 2:17.2 135 765 31
5:00.0 1,061m 2:21.3 124 726 32
10:00.0 1,090m 2:17.6 134 762 32
15:00.0 1,117m 2:14.2 145 797 33
16:02.0 240m 2:09.1 162 858 30

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Workout Graph

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