jacek kapka 15:50 row
3,515m
Meters
15:50.1
Time
2:15.1
Pace
208
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 31 |
| Stroke Count | 496 |
April 30, 2022 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:50.1 | 3,515m | 2:15.1 | 142 | 787 | 31 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 32 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 32 |
| 15:50.0 | 194m | 2:08.8 | 164 | 862 | 29 |
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Workout Graph
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