jacek kapka 24:04 row
5,223m
Meters
24:04.4
Time
2:18.2
Pace
303
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 31 |
| Stroke Count | 744 |
May 14, 2022 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:04.4 | 5,223m | 2:18.2 | 132 | 755 | 31 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 31 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 31 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 32 |
| 24:04.0 | 897m | 2:16.0 | 139 | 778 | 31 |
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Workout Graph
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