jacek kapka 25:16 row
5,516m
Meters
25:16.8
Time
2:17.4
Pace
321
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 756 |
May 16, 2022 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.8 | 5,516m | 2:17.4 | 135 | 763 | 28 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 29 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 30 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 30 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 30 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 30 |
| 25:16.0 | 63m | 2:06.9 | 171 | 888 | 22 |
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Workout Graph
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