jacek kapka 25:16 row
5,516m
Meters
25:16.3
Time
2:17.4
Pace
321
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 747 |
May 17, 2022 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.3 | 5,516m | 2:17.4 | 135 | 763 | 28 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 29 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 30 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 30 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 30 |
| 25:16.0 | 55m | 2:25.4 | 114 | 691 | 20 |
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Workout Graph
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