jacek kapka 25:20 row
5,522
Meters
25:20.6
Time
2:17.6
Pace
321
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 29 |
| Stroke Count | 766 |
May 18, 2022 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:20.6 | 5,522 | 2:17.6 | 134 | 761 | 321 | 29 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 0 | 31 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 0 | 30 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 0 | 30 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 0 | 31 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 0 | 30 |
| 25:20.0 | 76 | 2:11.5 | 154 | 828 | 0 | 23 |
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Workout Graph
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