jacek kapka 25:00 row
5,511
Meters
25:00.4
Time
2:16.1
Pace
324
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 30 |
| Stroke Count | 766 |
May 19, 2022 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.4 | 5,511 | 2:16.1 | 139 | 777 | 324 | 30 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 0 | 30 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 0 | 31 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 0 | 30 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 0 | 31 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 0 | 30 |
| 25:00.0 | 0 |
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Workout Graph
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