jacek kapka 24:36 row
5,522m
Meters
24:36.7
Time
2:13.7
Pace
329
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 30 |
| Stroke Count | 747 |
May 19, 2022 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.7 | 5,522m | 2:13.7 | 146 | 803 | 30 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 31 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 31 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 30 |
| 24:36.0 | 1,066m | 2:09.4 | 161 | 855 | 30 |
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Workout Graph
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