jacek kapka 25:04 row
5,613m
Meters
25:04.3
Time
2:14.0
Pace
334
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 31 |
| Stroke Count | 787 |
May 20, 2022 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.3 | 5,613m | 2:14.0 | 145 | 800 | 31 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 31 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 32 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 32 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 32 |
| 25:04.0 | 13m | 2:33.8 | 96 | 630 | 0 |
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Workout Graph
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