jacek kapka v100m/0:40r...5 row
1,500m
Meters
5:59.6
Time
1:59.8
Pace
83
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,627m |
| Overall Time | 9:19.6 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 33 |
| Stroke Count | 211 |
May 23, 2022 14:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.6 | 1,500m | 1:59.8 | 203 | 999 | 33 | |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 34 | |
| r: 0:40 | 25m | |||||
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 33 | |
| r: 0:40 | 28m | |||||
| 1:12.4 | 300m | 2:00.6 | 199 | 985 | 33 | |
| r: 0:40 | 29m | |||||
| 1:35.9 | 400m | 1:59.8 | 203 | 999 | 34 | |
| r: 0:40 | 19m | |||||
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 34 | |
| r: 0:40 | 26m | |||||
| r127m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.