jacek kapka 24:57 row
5,516m
Meters
24:57.3
Time
2:15.7
Pace
325
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 30 |
| Stroke Count | 758 |
May 30, 2022 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.3 | 5,516m | 2:15.7 | 140 | 781 | 30 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 30 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 30 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 31 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 31 |
| 24:57.0 | 1,134m | 2:10.9 | 156 | 836 | 30 |
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Workout Graph
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