jacek kapka 30:22 row
6,503m
Meters
30:22.9
Time
2:20.1
Pace
373
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 29 |
| Stroke Count | 932 |
June 05, 2022 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:22.9 | 6,503m | 2:20.1 | 127 | 737 | 29 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 30 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 31 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 31 |
| 30:22.0 | 83m | 2:12.5 | 150 | 817 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.