jacek kapka 25:53 row
5,518m
Meters
25:53.8
Time
2:20.7
Pace
316
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 773 |
June 06, 2022 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:53.8 | 5,518m | 2:20.7 | 125 | 731 | 29 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 31 |
| 25:53.0 | 190m | 2:19.4 | 129 | 743 | 28 |
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Workout Graph
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