jacek kapka 25:56 row
5,515m
Meters
25:56.8
Time
2:21.1
Pace
315
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 29 |
| Stroke Count | 773 |
June 08, 2022 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:56.8 | 5,515m | 2:21.1 | 124 | 728 | 29 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 30 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 30 |
| 25:56.0 | 208m | 2:14.6 | 143 | 793 | 27 |
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Workout Graph
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