jacek kapka 25:07 row
5,518m
Meters
25:07.3
Time
2:16.5
Pace
323
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 749 |
June 10, 2022 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.3 | 5,518m | 2:16.5 | 137 | 772 | 26 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 29 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 30 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 30 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 30 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 30 |
| 25:07.0 | 25m | 2:20.0 | 128 | 738 | 8 |
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Workout Graph
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