jacek kapka 25:48 row
5,508m
Meters
25:48.5
Time
2:20.5
Pace
315
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 30 |
| Stroke Count | 796 |
June 12, 2022 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:48.5 | 5,508m | 2:20.5 | 126 | 733 | 30 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 30 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 31 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 31 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 31 |
| 25:48.0 | 175m | 2:17.1 | 136 | 766 | 28 |
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Workout Graph
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