jacek kapka 25:32 row
5,613m
Meters
25:32.7
Time
2:16.5
Pace
329
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 28 |
| Stroke Count | 764 |
July 09, 2022 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:32.7 | 5,613m | 2:16.5 | 138 | 773 | 28 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 30 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 30 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 29 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 30 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 31 |
| 25:32.0 | 94m | 2:50.2 | 71 | 544 | 23 |
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Workout Graph
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