jacek kapka 17:53 row
4,027m
Meters
17:53.2
Time
2:13.2
Pace
241
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 31 |
| Stroke Count | 563 |
July 03, 2022 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:53.2 | 4,027m | 2:13.2 | 148 | 809 | 31 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 31 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 31 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 32 |
| 17:53.0 | 679m | 2:07.3 | 169 | 882 | 31 |
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Workout Graph
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