jacek kapka 11:50 row
2,617m
Meters
11:50.3
Time
2:15.7
Pace
154
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
| Stroke Count | 329 |
July 10, 2022 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.3 | 2,617m | 2:15.7 | 140 | 781 | 28 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 29 |
| 11:50.0 | 425m | 2:09.4 | 161 | 855 | 28 |
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Workout Graph
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