jacek kapka 25:18 row
5,510m
Meters
25:18.2
Time
2:17.7
Pace
321
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 737 |
July 13, 2022 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.2 | 5,510m | 2:17.7 | 134 | 760 | 28 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 30 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 29 |
| 25:18.0 | 63m | 2:22.8 | 120 | 713 | 21 |
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Workout Graph
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