jacek kapka 25:21 row
5,520m
Meters
25:21.1
Time
2:17.7
Pace
321
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 735 |
July 23, 2022 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:21.1 | 5,520m | 2:17.7 | 134 | 760 | 27 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 29 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 29 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 29 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 29 |
| 25:21.0 | 74m | 2:21.8 | 123 | 721 | 21 |
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Workout Graph
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