jacek kapka 25:21 row
5,536m
Meters
25:21.7
Time
2:17.4
Pace
323
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 713 |
July 25, 2022 23:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:21.7 | 5,536m | 2:17.4 | 135 | 764 | 27 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 29 |
| 25:21.0 | 78m | 2:14.6 | 143 | 793 | 22 |
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Workout Graph
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