jacek kapka 17:13 row
3,703m
Meters
17:13.5
Time
2:19.5
Pace
213
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
| Stroke Count | 488 |
July 31, 2022 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:13.5 | 3,703m | 2:19.5 | 129 | 743 | 28 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 29 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 28 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 28 |
| 17:13.0 | 494m | 2:14.6 | 143 | 793 | 28 |
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Workout Graph
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