jacek kapka 25:45 row
5,526m
Meters
25:45.9
Time
2:19.8
Pace
318
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 752 |
August 02, 2022 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.9 | 5,526m | 2:19.8 | 128 | 740 | 28 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 29 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 29 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 29 |
| 25:45.0 | 167m | 2:14.7 | 143 | 792 | 26 |
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Workout Graph
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