jacek kapka 25:29 row
5,530
Meters
25:29.7
Time
2:18.3
Pace
321
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 730 |
August 08, 2022 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:29.7 | 5,530 | 2:18.3 | 132 | 755 | 321 | 27 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 0 | 27 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 0 | 29 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 0 | 29 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 0 | 29 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 0 | 29 |
| 25:29.0 | 102 | 2:22.1 | 122 | 719 | 0 | 24 |
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Workout Graph
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