jacek kapka 25:10 row
5,620m
Meters
25:10.5
Time
2:14.3
Pace
334
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 687 |
September 18, 2022 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.5 | 5,620m | 2:14.3 | 144 | 796 | 25 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 |
| 25:10.0 | 33m | 2:31.5 | 101 | 646 | 13 |
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Workout Graph
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