jacek kapka 10:07 row

2,270m

Meters

10:07.3

Time

2:13.7

Pace

135

Calories

Average Watts146
Calories Per Hour803
Stroke Rate22
Stroke Count282

September 22, 2022 07:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
10:07.3 2,270m 2:13.7 146 803 22
5:00.0 1,101m 2:16.2 138 776 28
10:00.0 1,148m 2:10.6 157 839 28
10:07.0 22m 2:39.0 87 599 10

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Workout Graph

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