jacek kapka 25:36 row
5,525
Meters
25:36.4
Time
2:19.0
Pace
319
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 700 |
October 18, 2022 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:36.4 | 5,525 | 2:19.0 | 130 | 748 | 319 | 27 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 0 | 26 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 0 | 27 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 0 | 28 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 0 | 28 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 0 | 28 |
| 25:36.0 | 138 | 2:10.4 | 158 | 842 | 0 | 25 |
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Workout Graph
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