jacek kapka 33:09 row
7,036m
Meters
33:09.5
Time
2:21.3
Pace
401
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 922 |
October 19, 2022 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:09.5 | 7,036m | 2:21.3 | 124 | 726 | 27 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 29 |
| 33:09.0 | 697m | 2:15.5 | 140 | 783 | 28 |
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Workout Graph
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