jacek kapka 15:08 row
3,280m
Meters
15:08.7
Time
2:18.5
Pace
190
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 427 |
October 28, 2022 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.7 | 3,280m | 2:18.5 | 132 | 753 | 24 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 |
| 15:08.0 | 31m | 2:09.0 | 163 | 860 | 14 |
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Workout Graph
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