jacek kapka 12:18 row

2,536m

Meters

12:18.1

Time

2:25.5

Pace

141

Calories

Average Watts114
Calories Per Hour690
Stroke Rate24
Stroke Count307

October 29, 2022 20:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
12:18.1 2,536m 2:25.5 114 690 24
5:00.0 991m 2:31.3 101 647 25
10:00.0 1,044m 2:23.6 118 706 25
12:18.0 501m 2:17.7 134 761 24

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Workout Graph

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