jacek kapka 12:18 row
2,536m
Meters
12:18.1
Time
2:25.5
Pace
141
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 690 |
Stroke Rate | 24 |
Stroke Count | 307 |
October 29, 2022 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:18.1 | 2,536m | 2:25.5 | 114 | 690 | 24 |
5:00.0 | 991m | 2:31.3 | 101 | 647 | 25 |
10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
12:18.0 | 501m | 2:17.7 | 134 | 761 | 24 |
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Workout Graph
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