jacek kapka 12:07 row
2,529m
Meters
12:07.5
Time
2:23.8
Pace
142
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 280 |
October 29, 2022 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.5 | 2,529m | 2:23.8 | 118 | 704 | 22 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 12:07.0 | 461m | 2:17.7 | 134 | 760 | 22 |
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Workout Graph
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