jacek kapka 25:07 row
5,347m
Meters
25:07.8
Time
2:20.9
Pace
305
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 681 |
November 03, 2022 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.8 | 5,347m | 2:20.9 | 125 | 729 | 24 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 |
| 25:07.0 | 23m | 2:32.1 | 99 | 641 | 9 |
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Workout Graph
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