jacek kapka 5:14 row

1,105m

Meters

5:14.1

Time

2:22.1

Pace

63

Calories

Average Watts122
Calories Per Hour719
Stroke Rate22
Stroke Count142

November 03, 2022 17:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
5:14.1 1,105m 2:22.1 122 719 22
5:00.0 1,056m 2:22.0 122 720 28
5:14.0 50m 2:20.0 128 738 17

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Workout Graph

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