jacek kapka 15:08 row
3,215m
Meters
15:08.0
Time
2:21.2
Pace
183
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 390 |
November 03, 2022 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.0 | 3,215m | 2:21.2 | 124 | 727 | 26 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 15:08.0 | 19m | 3:30.5 | 38 | 429 | 0 |
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Workout Graph
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